Ebook Brain Power: Improve Your Mind as You Age
Beschreibung Brain Power: Improve Your Mind as You Age
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Virtually everyone fears mental deterioration as they age. But in the past thirty years neuroscientists have discovered that the brain is actually designed to improve throughout life. How can you encourage this improvement? Brain Power shares practical, state-of-the-evidence answers in this inspiring, fun-to-read plan for action. The authors have interviewed physicians, gerontologists, and neuroscientists; studied the habits of men and women who epitomize healthy aging; and applied what they describe in their own lives. The resulting guidance — along with the accompanying downloadable Brain Sync audio program — can help you activate unused brain areas, tone mental muscles, and enliven every faculty.
Brain Power: Improve Your Mind as You Age ebooks
Brain Power: Improve Your Mind as You Age - Kindle edition ~ Brain Power: Improve Your Mind as You Age - Kindle edition by Gelb, Michael J., Howell, Kelly, Buzan, Tony. Download it once and read it on your Kindle device, PC, phones or tablets. Use features like bookmarks, note taking and highlighting while reading Brain Power: Improve Your Mind as You Age.
Brain Power: Improve Your Mind as You Age Companion Audio ~ About Brain Sync Brain Power: Improve Your Mind as You Age Companion Audio Program Please enter the access code found in the beginning of Chapter 8, on page 165 of your book.
Buy Brain Power: Improve Your Mind as You Age Book Online ~ "A blueprint to optimize your brain and improve the rest of your life."-- Daniel G. Amen, MD, author of Change Your Brain, Change Your Life "You will find, on every page, useful and intriguing knowledge, resources, practices, exercises, and technologies to unleash your brain power and improve your mind as you age. Buy it, read it, live it!"-- Tony Buzan, author of Use Both Sides of Your Brain .
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