Buch Memory Improvement, Accelerated Learning and Brain Training: Learn How to Optimize and Improve Your Memory and Learning Capabilities for Top Results in University and at Work (English Edition)
Beschreibung Memory Improvement, Accelerated Learning and Brain Training: Learn How to Optimize and Improve Your Memory and Learning Capabilities for Top Results in University and at Work (English Edition)
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Is it hard for you to remember passwords and numbers containing more than 8 digits at once?Does it feel like you have to re-read certain Emails over and over again to get the message?Do you have trouble to store and remember the information from the reports or the books you are reading?Then keep reading.You do not have to be smart to develop a memory like the hard disk in your computer.Even if you are a below average student, manager or employee, the techniques and methods used by the Memory Champions of the world will help you to memorize and understand information easier, faster and even longer than ever before.Using the (ancient) methods applied by these Memory Champions to remember Pi to 10,000 digits in only 14 minutes will also help you in your day-to-day life as a manager, a knowledge worker and a student.Copy and learn their techniques and secrets to learn and remember faster, easier and better. It will change your life and work for the better.In Memory Improvement, Accelerated Learning and Brain Training you will discover:The ideal brain states and frequencies to learn and how you can trigger these frequencies yourself in 3 steps (page 42-47)Learn the 7 steps, defined by 8 times memory world champion Dominic O´Brien, to memorize a presentation so you don´t need MS Powerpoint anymore (page 49)How to use emotions to improve your memory when preparing for the exam at university or the product pitch at work. (page 52)A technique to remember words from a foreign language way easier and faster(still wonder why they don´t teach this is school) (page 57)How to leverage your long term memory to improve your short term memory to remember a large list of unrelated items (used by the ancient Greeks and Romans) (page 58)Two different systems used by the great memory champions to remember a large amount of numbers only seeing or hearing them once (page 64 and 68)16 Types of food, available in your local supermarket, which will help to create new brain cells and learn faster (page 73)How to change your sugar consumption so you can concentrate longer and better (page 82)The golden combination of physical and mental exercise to improve your memory and brain functions (page 90)The 4 types of workouts that offer brain health (page 91)The long and short term effects of caffeine on your brain and memory (page 74 and page 100)10 tips to study smart instead of hard (page 105)The 4 myths regarding the effects of sleep on your memory (page 101)17 tips to become a top performer at work while working less (page 112)The controversial truth about perfectionism (page 123)And much, much more.You might wonder if those techniques can only be learned by the smartest people with the best memory. The methods are described with practical examples so you can apply them on a daily basis at your work or studying for an exam. So you do not have to be a natural-born ´Einstein´ to have success.Are you ready to impress your partner, friends, colleagues and parents?Then scroll up and click ´Add to Cart´.
Memory Improvement, Accelerated Learning and Brain Training: Learn How to Optimize and Improve Your Memory and Learning Capabilities for Top Results in University and at Work (English Edition) Ebooks, PDF, ePub
Brain Training and Memory Improvement: Accelerated ~ Details about Brain Training and Memory Improvement: . Brain Training and Memory Improvement: Accelerated Learning to Discover Your Unlimited Memory Potential, Train Your Brain, Improve your Learning-Capab (Paperback or Softback) Item Description. Author: Mind, Robert; ISBN: 9781801134262 180113426X ; Format: Book; Condition: New; Publisher: Albert Evans; Comments: About Us; About Us .
BRAIN TRAINING & MEMORY IMPROVEMENT: Accelerated ~ BRAIN TRAINING & MEMORY IMPROVEMENT: Accelerated Learning to Discover Your Unlimited Memory Potential, Train Your Brain, Improve your Learning-Cap, ISBN 180113426X, ISBN-13 9781801134262, Like New Used, Free shipping in the US
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A powerful way to improve learning and memory ~ Recent advances in the science of learning and memory have challenged common assumptions about how learning happens. Specifically, recent work has shown that retrieval is critical for robust, durable, long-term learning. Every time a memory is retrieved, that memory becomes more accessible in the future. Retrieval also helps people create coherent and integrated mental representations of .
Memory loss: 7 tips to improve your memory - Mayo Clinic ~ Physical activity increases blood flow to your whole body, including your brain. This might help keep your memory sharp. For most healthy adults, the Department of Health and Human Services recommends at least 150 minutes a week of moderate aerobic activity, such as brisk walking, or 75 minutes a week of vigorous aerobic activity, such as jogging — preferably spread throughout the week.
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Learning & Memory - American Psychological Association ~ Learning and memory are closely related concepts. Learning is the acquisition of skill or knowledge, while memory is the expression of what you’ve acquired. Another difference is the speed with which the two things happen. If you acquire the new skill or knowledge slowly and laboriously, that’s learning. If acquisition occurs instantly .
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5 Ways To Improve Your Listening Skills - Fast Company ~ 5 Ways To Improve Your Listening Skills . Listening skills are essential to leadership that’s responsive, attentive and empathetic. Here’s how to sharpen yours. [Photo: Flickr user Magdalena .
Memory / Psychology Today ~ Memory is the faculty by which the brain encodes, stores, and retrieves information. It is a record of experience that guides future action.
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50 Ways to Increase Productivity and Achieve More in Less Time ~ Find out when your prime time is for productivity and optimize your work schedule accordingly. 14. Keep a Notebook and Pen on Hand at All Times . This way, you can write down your thoughts, to-dos and ideas at any time. The key is to get everything out of your head and onto paper. Your subconscious mind won’t be reminding you about it every other second. 15. Write a Blog to Chronicle Your .
Mind Palace - How to Memorize and Surmise Like Sherlock ~ Memory Improvement, Accelerated Learning and Brain Training: Learn How to Optimize and Improve Your Memory and Learning Capabilities for Top Results in University and at Work John Adams. 3.6 out of 5 stars 12. Paperback. $14.95. Next . Special offers and product promotions. Business: For business-only pricing, quantity discounts and FREE Shipping. Register a free business account .
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Sleep, Learning, and Memory / Healthy Sleep ~ Sleep, learning, and memory are complex phenomena that are not entirely understood. However, animal and human studies suggest that the quantity and quality of sleep have a profound impact on learning and memory. Research suggests that sleep helps learning and memory in two distinct ways. First, a sleep-deprived person cannot focus attention optimally and therefore cannot learn efficiently .
Harvard researchers study how mindfulness may change the ~ The work seeks to understand the internal brain processes affected by mindfulness meditation training in this population. Video by Kai-Jae Wang/Harvard Staff. Desbordes’ interest in the topic stems from personal experience. She began meditating as a graduate student in computational neuroscience at Boston University, seeking respite from the stress and frustration of academic life. Her .
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