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Daniel Amen, M.D., one of the world’s foremost authorities on the brain, has news for you: your brain is involved in everything you do—learn to care for it properly, and you will be smarter, healthier, and happier in as little as 15 days!You probably run, lift weights, or do yoga to keep your body in great shape; you put on sunscreen and lotions to protect your skin; but chances are you simply ignore your brain and trust it to do its job. People unknowingly endanger or injure their brains, stress them by working at a frenzied pace and not getting enough sleep, pollute them with caffeine, alcohol, and drugs, and deprive them of proper nutrients. Brain dysfunction is the number one reason people fail at school, work, and relationships. The brain is the organ of learning, working, and loving—the supercomputer that runs our lives. It’s very simple: when our brains work right, we work right—and when our brains have trouble, we have trouble in our lives.Luckily, it’s never too late: the brain is capable of change, and when you care for it, the results are amazing. Making a Good Brain Great gives you the tools you need to optimize your brain power and enrich your health and your life in the process. The principles and exercises in this book, based on years of cutting-edge neuroscience research and the experiences of thousands of people, provide a wealth of practical information to teach you how to achieve the best brain possible. You will learn:•how to eat right to think right•how to protect your brain from injuries and toxic substances•how to nourish your brain with vitamins and do mental workouts to keep it strong•the critical component of physical exercise, and which kinds work best•how to rid your brain of negative thoughts, counteract stress, and much moreFull of encouraging anecdotes from Dr. Amen’s many years of experience, Making a Good Brain Great is a positive and practical road map for enriching and improving your own greatest asset—your brain.

Making a Good Brain Great: The Amen Clinic Program for Achieving and Sustaining Optimal Mental Performance ebooks

Making a Good Brain Great: The Amen Clinic Program for ~ Making a Good Brain Great gives you the tools you need to optimize your brain power and enrich your health and your life in the process. The principles and exercises in this book, based on years of cutting-edge neuroscience research and the experiences of thousands of people, provide a wealth of practical information to teach you how to achieve the best brain possible. You will learn:

Making a Good Brain Great: The Amen Clinic Program for ~ Making a Good Brain Great: The Amen Clinic Program for Achieving and Sustaining Optimal Mental Performance - Ebook written by Daniel G. Amen, M.D.. Read this book using Google Play Books app on your PC, android, iOS devices. Download for offline reading, highlight, bookmark or take notes while you read Making a Good Brain Great: The Amen Clinic Program for Achieving and Sustaining Optimal .

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Making a good brain great : the Amen Clinic program for ~ The Amen Clinic program for making a good brain great -- Protect your brain -- Eat right to think right: food as brain medicine -- Brain workouts: keeping the brain young through mental exercise -- Exercise for your brain -- Coordinate your brain -- Brain sex: making love is good for your grain -- Improving reality: the brain's role in perception -- Serenade the brain: musical interventions .

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Making a Good Brain Great: The Amen Clinic Program for ~ Making a Good Brain Great: The Amen Clinic Program for Achieving and Sustaining Optimal Mental Performance Daniel G. Amen Daniel Amen, M.D., one of the world’s foremost authorities on the brain, has news for you: your brain is involved in everything you do—learn to care for it properly, and you will be smarter, healthier, and happier in as little as 15 days!

Making a good brain great : the Amen Clinic program for ~ Neuroscientist Amen has news for you: your brain is involved in everything you do -- learn to care for it properly, and you will be smarter, healthier, and happier in as little as 15 days! Brain dysfunction is the number one reason people fail at school, work, and relationships. The brain is the organ of learning, working, and loving -- the supercomputer that runs our lives. It's very simple .

Making a Good Brain Great: The Amen Clinic Program for ~ Making a Good Brain Great book. Read 90 reviews from the world's largest community for readers. Daniel Amen, M.D., one of the world’s foremost authoritie.

Making a Good Brain Great: The Amen Clinic Program for ~ Making a Good Brain Great: The Amen Clinic Program for Achieving and Sustaining Optimal Mental Performance: Amen M.D., Daniel G.: 9781400082094: Books - .ca

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Making a Good Brain Great by Daniel G. Amen, M.D ~ About Making a Good Brain Great. Daniel Amen, M.D., one of the world’s foremost authorities on the brain, has news for you: your brain is involved in everything you do—learn to care for it properly, and you will be smarter, healthier, and happier in as little as 15 days!

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